In us all there is a great power – a power no one else has.  Whether we feel confident, shy, ambitious, unmotivated etc it resides within.  It is the power of choice.  To focus and choose what we want to do next, what to put our concentration on.  Only we have the power to choose [...]

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It’s true, things come and go.  We do, possessions do and so do other people and experiences; it’s all part of life.  The part of our life that resides in the physical world.  Grasping onto something or someone in the hope that it will always be the same can cause much sadness and upset.  Yet, [...]

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There can be much to do during the festive season; not to mention wanting to visit extra people and extras visiting you.  It can be easy to feel rushed (especially in the last few days before Christmas Day) and to be so busy and consumed with giving a good ‘impression’ of Christmas that the whole [...]

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What you think, feel and dwell on becomes your reality.
Change what you are spending your energy on and you will change the energy that comes to you.

You may not realise that you are in control of all that comes into your life.  By changing what you have as your main focus during the day you [...]

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It’s been nice to see a few days of spring like weather lately.  Unfortunately today is not one of them; but that is no reason to think bad thoughts about it.  Like with life in general, there is always good to come from all situations.  Just because the sun is not shining today does not [...]

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Your ‘mini me’ self is trying it’s very best to keep you anchored in the external world and it is throwing up every tool it has to make sure you don’t go beyond what it has set as your limitations.

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