No matter how slowly a duck or even an insect moves on a pond, ripples will still be made.  Movement other than that which is created by the mover will happen.  The water cannot help but to react to what ever is moving through it.
So it is with life.
No matter how quietly we may [...]

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Earlier this week I was reading a post on a blog by a lovely lady called Andie which is 101 things in 1001 days.  Andie has 101 goals to accomplish and one of those goals is to list 100 things that make her happy.  I thought that was a great idea and it inspired me [...]

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Expectations are slippery characters.  In themselves they are fine but it is how we attach ourselves to them; or them to us, which imbues them with a power which can be hazardous.   In one way they can be good in another not so good.  The good way with expectations is not to hold on to [...]

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Is there something you carry around within yourself that weighs you down? That has become a burden  because you feel you cannot ‘let it out’?  Is there something you wish you would have said to another or not said?
This post is for release. Release from what ever it is you no longer wish to carry [...]

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What would it be like to live a life full of enjoyment and to feel that every day has been fulfilling and useful?  What would it be to wake up in the morning and know that on this day you will make a difference to others and the world by doing what you truly enjoy [...]

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life should be a journey
it should not be rushed
one should flow through it like water in a stream…trickling
gently moving with no haste
slowing at times almost to a pause but never gushing by the moment so quickly
that no connection is noticed between you both
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take in all that surrounds you
glide through your journey
respecting each you meet is [...]

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