Last Monday’s post was my most successful yet – comments and hits wise that is and possibly one of the most  successful in a helpful way too – unfortunately that doesn’t come up on the analytics .  I would like to thank everyone who released emotions which they no longer wished to carry [...]

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Is there something you carry around within yourself that weighs you down? That has become a burden  because you feel you cannot ‘let it out’?  Is there something you wish you would have said to another or not said?
This post is for release. Release from what ever it is you no longer wish to carry [...]

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Christmas connects us with previous generations; not only familial ones but each collective generation within the world.   We may not have met our distant forebears but we know they would have more than likely sung some of the same carols we do now.  ‘O come, all ye faithful’ has a history of apparently 150 years [...]

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When people think of clutter they usually think of an untidy attic, unwanted knick knacks or drawers overflowing. That type of clutter is the obvious type, it is our external clutter, but there is another sort – our internal clutter. Those beliefs and habits which are not supporting the way we would like [...]

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Your ‘mini me’ self is trying it’s very best to keep you anchored in the external world and it is throwing up every tool it has to make sure you don’t go beyond what it has set as your limitations.

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I have been busy getting in the corridor this last week; even though it is two weeks since I blogged.  The week pre last I was in UK and although I had great plans for it to be productive in a business sense; it wasn’t….basically as I couldn’t be arsed to do anything except relax [...]

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